U Sports
2025-26 U SPORTS OVERVIEW

Total athletes340
↳ Freshmen100
   ↳ # Recruits (est.) 70

Total athletes310
↳ Freshmen90
   ↳ # Recruits (est.) 40

Total athletes730
↳ Freshmen230
   ↳ # Recruits (est.) 130

Total athletes680
↳ Freshmen210
   ↳ # Recruits (est.) 100
More Overall Standards

U Sports standards by college
U Sports

U Sports

Track & Field and Cross Country Recruiting Standards 2025-26

Event Top Tier Mid Tier Low Tier
5K XC 16:25 17:10 17:40
3200m 9:37 10:05 10:30
1600m 4:26 4:36 4:48
800m 1:55 1:59 2:05
400m 50.00 51.50 52.10
300m H 40.30 40.60 41.00
200m 22.20 22.70 23.70
100m 11.00 11.40 11.60
High Jump 6' 7" 6' 7" 6' 6"
Long Jump 22' 7" 21' 2" 21' 0"
Triple Jump 46' 7" 45' 11" 45' 2"
* estimated using performance data from current and recent teams
Event Top Tier Mid Tier Low Tier
5K XC 19:28 19:59 21:14
3200m 10:51 11:34 11:54
1600m 5:07 5:18 5:34
800m 2:16 2:24 2:33
400m 56.70 1:00 1:03
300m H 44.60 45.70 47.60
200m 25.30 26.30 27.60
100m 12.30 12.70 13.20
100m H 15.10 15.10 15.40
High Jump 5' 5" 5' 5" 5' 4"
Long Jump 18' 10" 17' 10" 17' 1"
Pole Vault 12' 1" 11' 10" 11' 0"
* estimated using performance data from current and recent teams
There are 340 U Sports Track & XC recruit slots available every year.
Get Recruited
More Overall Standards