NCAA Division III
2025-26 DIII OVERVIEW

Total athletes5,670
↳ Freshmen1,880
   ↳ # Recruits (est.) 1,020

Total athletes5,060
↳ Freshmen1,640
   ↳ # Recruits (est.) 790

Total athletes11,380
↳ Freshmen3,890
   ↳ # Recruits (est.) 1,980

Total athletes9,600
↳ Freshmen3,250
   ↳ # Recruits (est.) 1,490
More Overall Standards

DIII standards by college
NCAA Division III

NCAA Division III

Track & Field and Cross Country Recruiting Standards 2025-26

Event Top Tier Mid Tier Low Tier
5K XC 15:56 17:05 18:15
3200m 9:30 10:10 10:46
1600m 4:22 4:41 4:55
800m 1:57 2:02 2:07
400m 50.00 51.70 53.70
300m H 39.10 40.90 42.90
200m 22.20 23.00 23.60
110m H 14.70 15.30 16.20
100m 10.90 11.30 11.60
Discus 159' 1" 147' 6" 133' 4"
High Jump 6' 5" 6' 2" 6' 0"
Javelin 174' 8" 157' 6" 146' 4"
Long Jump 22' 2" 21' 4" 20' 1"
Pole Vault 14' 11" 14' 0" 13' 0"
Shot Put 53' 10" 49' 1" 43' 4"
Triple Jump 45' 8" 43' 8" 41' 11"
* estimated using performance data from current and recent teams
Event Top Tier Mid Tier Low Tier
5K XC 18:54 20:39 22:23
3200m 11:10 12:13 13:03
1600m 5:10 5:38 5:56
800m 2:18 2:27 2:34
400m 58.50 1:02 1:05
300m H 45.80 47.60 49.90
200m 25.70 26.80 27.80
100m 12.40 12.90 13.40
100m H 15.20 16.00 17.00
Discus 130' 7" 116' 5" 99' 8"
High Jump 5' 4" 5' 2" 5' 0"
Javelin 116' 4" 109' 7" 100' 5"
Long Jump 17' 10" 16' 11" 14' 7"
Pole Vault 12' 0" 11' 0" 9' 10"
Shot Put 39' 6" 36' 5" 33' 6"
Triple Jump 37' 7" 35' 11" 34' 5"
* estimated using performance data from current and recent teams
There are 5,290 DIII Track & XC recruit slots available every year.
Get Recruited
More Overall Standards