PROGRAM INFO

Average roster size37
↳ Freshmen15
   ↳ # Recruits (est.) 8-9
Retention rate 35%
2023 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Javelin)
Assistant Coach (Distance)
Assistant Coach (Distance)
Assistant Coach (High Jump)
Assistant Coach (Pole Vault)
Assistant Coach (Pole Vault)

Average roster size35
↳ Freshmen15
   ↳ # Recruits (est.) 9-10
Retention rate 31%
2023 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Javelin)
Assistant Coach (Distance)
Assistant Coach (Distance)
Assistant Coach (High Jump)
Assistant Coach (Pole Vault)
Assistant Coach (Pole Vault)

Average roster size16
↳ Freshmen6
   ↳ # Recruits (est.) 4
Retention rate 36%
2023 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach (Distance)

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 32%
2023 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach (Distance)
Catholic U of America

Catholic U of America

Track & Field and Cross Country Recruiting Standards* 2023-24

Div ⅠⅠⅠ - Landmark · Washington, DC
Event Recruit Walk On Tryout
5K XC 17:17 18:17 19:18
3200m 9:59 10:21 10:41
1600m 4:36 4:49 5:01
800m 2:04 2:10 2:15
400m 51.83 53.99 56.00
300m H 43.52 45.06 46.63
200m 23.21 24.22 26.26
110m H 16.95 17.39 17.79
100m 11.24 11.80 12.79
Long Jump 19' 9" 18' 6" 17' 7"
Pole Vault 12' 6" 11' 5" 10' 6"
* Estimated using data from current and recent Catholic U of America athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 20:34 21:47 23:36
3200m 12:03 12:27 12:58
1600m 5:30 5:45 6:03
800m 2:28 2:37 2:41
400m 1:02 1:04 1:08
300m H 46.82 48.41 49.24
200m 27.32 28.54 30.25
100m 13.11 13.61 14.32
100m H 16.05 17.53 19.17
Discus 95' 1" 80' 8" 72' 10"
High Jump 5' 0" 4' 9" 4' 6"
Long Jump 15' 10" 15' 0" 13' 5"
Shot Put 34' 6" 30' 3" 27' 6"
Triple Jump 33' 9" 31' 11" 29' 2"
* Estimated using data from current and recent Catholic U of America athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size37
↳ Freshmen15
   ↳ # Recruits (est.) 8-9
Retention rate 35%
2023 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Javelin)
Assistant Coach (Distance)
Assistant Coach (Distance)
Assistant Coach (High Jump)
Assistant Coach (Pole Vault)
Assistant Coach (Pole Vault)

Average roster size35
↳ Freshmen15
   ↳ # Recruits (est.) 9-10
Retention rate 31%
2023 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach (Throws)
Assistant Coach (Sprints)
Assistant Coach (Javelin)
Assistant Coach (Distance)
Assistant Coach (Distance)
Assistant Coach (High Jump)
Assistant Coach (Pole Vault)
Assistant Coach (Pole Vault)

Average roster size16
↳ Freshmen6
   ↳ # Recruits (est.) 4
Retention rate 36%
2023 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach (Distance)

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 32%
2023 Recruiting Class
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Assistant Coach (Distance)