USASAC
USA SOUTH (USASAC)
2025-26 RANKINGS
XC (M)
34th
XC (W)
25th
TF (M)
34th
TF (W)
34th
USA South (USASAC)

USASAC

Average Track & Field & XC Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 18:02 18:49 19:42
3200m 10:39 11:04 11:37
1600m 4:51 5:05 5:23
800m 2:05 2:10 2:17
400m 52.29 53.90 55.39
300m H 42.95 43.91 44.50
200m 23.08 23.58 24.14
110m H 16.12 16.76 17.15
100m 11.23 11.51 11.82
High Jump 6' 2" 6' 1" 5' 10"
Long Jump 21' 8" 20' 9" 19' 9"
Shot Put 42' 4" 40' 4" 37' 0"
Triple Jump 42' 11" 42' 0" 41' 4"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 21:23 22:57 24:35
3200m 12:58 13:25 14:01
1600m 5:52 6:05 6:21
800m 2:33 2:41 2:47
400m 1:01 1:04 1:07
300m H 45.79 47.16 50.02
200m 27.29 27.95 28.94
100m 13.04 13.38 13.75
100m H 16.55 17.02 17.75
Long Jump 15' 5" 15' 4" 14' 10"
* estimated using performance data from current and recent teams
USA SOUTH (USASAC)
2025-26 RANKINGS
XC (M)
34th
XC (W)
25th
TF (M)
34th
TF (W)
34th