ODAC
OLD DOMINION (ODAC)
2025-26 RANKINGS
XC (M)
18th
XC (W)
24th
TF (M)
19th
TF (W)
14th
Old Dominion (ODAC)

ODAC

Average Track & Field & XC Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 17:20 18:15 19:15
3200m 10:26 10:51 11:25
1600m 4:47 4:58 5:10
800m 2:05 2:10 2:16
400m 51.58 53.45 55.16
300m H 41.30 42.72 43.39
200m 22.76 23.37 23.99
110m H 15.36 15.87 16.21
100m 11.09 11.42 11.78
Discus 144' 2" 138' 8" 123' 0"
High Jump 6' 0" 5' 11" 5' 9"
Long Jump 20' 8" 19' 9" 18' 4"
Pole Vault 13' 7" 12' 10" 12' 3"
Shot Put 46' 9" 44' 5" 41' 3"
Triple Jump 42' 11" 41' 8" 40' 5"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 21:24 22:48 24:15
3200m 12:40 13:13 13:43
1600m 5:48 6:01 6:16
800m 2:30 2:37 2:45
400m 1:01 1:04 1:08
300m H 48.53 49.90 51.89
200m 26.43 27.15 28.20
100m 12.92 13.25 13.61
100m H 16.30 16.94 17.88
Discus 108' 7" 99' 7" 93' 9"
High Jump 5' 2" 4' 11" 4' 8"
Long Jump 16' 5" 15' 10" 14' 6"
Shot Put 35' 10" 33' 9" 32' 3"
Triple Jump 36' 0" 34' 10" 32' 7"
* estimated using performance data from current and recent teams
OLD DOMINION (ODAC)
2025-26 RANKINGS
XC (M)
18th
XC (W)
24th
TF (M)
19th
TF (W)
14th