NCAC
NORTH COAST (NCAC)
2025-26 RANKINGS
XC (M)
12th
XC (W)
10th
TF (M)
21st
TF (W)
16th
North Coast (NCAC)

NCAC

Average Track & Field & XC Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 17:00 17:52 18:49
3200m 10:14 10:43 11:19
1600m 4:43 4:55 5:11
800m 2:02 2:07 2:15
400m 52.05 53.93 55.70
300m H 41.03 42.46 43.35
200m 23.36 23.94 24.58
110m H 15.31 15.91 16.25
100m 11.41 11.73 12.07
Discus 142' 10" 137' 5" 122' 7"
High Jump 6' 2" 6' 1" 5' 10"
Long Jump 20' 7" 19' 11" 19' 2"
Pole Vault 13' 2" 12' 7" 11' 9"
Shot Put 49' 10" 46' 11" 43' 6"
Triple Jump 42' 6" 41' 11" 40' 9"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 20:28 21:38 23:10
3200m 12:20 12:55 13:36
1600m 5:41 5:54 6:14
800m 2:28 2:37 2:47
400m 1:03 1:06 1:10
300m H 47.77 49.43 51.65
200m 27.00 28.00 29.35
100m 13.10 13.51 13.91
100m H 15.81 16.39 17.40
Discus 94' 10" 89' 9" 77' 7"
High Jump 4' 11" 4' 9" 4' 6"
Javelin 103' 3" 91' 6" 83' 5"
Long Jump 15' 6" 15' 0" 13' 5"
Pole Vault 10' 11" 10' 1" 9' 0"
Shot Put 37' 0" 34' 3" 32' 10"
Triple Jump 36' 6" 35' 2" 33' 6"
* estimated using performance data from current and recent teams
NORTH COAST (NCAC)
2025-26 RANKINGS
XC (M)
12th
XC (W)
10th
TF (M)
21st
TF (W)
16th