NAC
NORTH ATLANTIC (NAC)
2025-26 RANKINGS
XC (M)
36th
XC (W)
28th
TF (M)
42nd
TF (W)
42nd
North Atlantic (NAC)

NAC

Average Track & Field & XC Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 18:03 18:57 19:52
3200m 10:47 11:16 11:57
1600m 4:56 5:07 5:20
800m 2:09 2:14 2:19
400m 54.55 56.29 57.72
300m H 43.12 44.11 44.90
200m 24.28 24.93 25.61
110m H 16.14 16.94 17.28
100m 11.95 12.18 12.41
Long Jump 20' 5" 19' 10" 18' 3"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 21:36 23:06 24:34
3200m 12:58 13:36 14:14
1600m 5:54 6:06 6:27
800m 2:34 2:40 2:47
400m 1:04 1:06 1:08
300m H 49.79 51.71 53.98
200m 28.19 28.83 29.84
100m 13.33 13.59 13.84
100m H 17.11 17.54 18.06
Long Jump 14' 7" 14' 0" 13' 3"
Shot Put 33' 9" 31' 6" 30' 2"
* estimated using performance data from current and recent teams
NORTH ATLANTIC (NAC)
2025-26 RANKINGS
XC (M)
36th
XC (W)
28th
TF (M)
42nd
TF (W)
42nd