American Rivers (ARC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:51 | 17:44 | 19:02 |
| 3200m | 10:13 | 10:43 | 11:21 |
| 1600m | 4:42 | 4:53 | 5:09 |
| 800m | 2:01 | 2:08 | 2:16 |
| 400m | 52.28 | 54.09 | 56.42 |
| 300m H | 40.21 | 41.51 | 42.41 |
| 200m | 22.81 | 23.84 | 24.94 |
| 110m H | 15.12 | 15.81 | 16.42 |
| 100m | 11.21 | 11.64 | 12.13 |
| Discus | 152' 0" | 141' 3" | 131' 1" |
| High Jump | 6' 2" | 5' 10" | 5' 4" |
| Long Jump | 21' 3" | 20' 4" | 19' 4" |
| Shot Put | 47' 8" | 44' 10" | 40' 0" |
| Triple Jump | 43' 4" | 41' 3" | 39' 4" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:31 | 22:03 | 23:42 |
| 3200m | 12:27 | 13:15 | 14:01 |
| 1600m | 5:48 | 6:08 | 6:32 |
| 800m | 2:29 | 2:39 | 2:49 |
| 400m | 1:03 | 1:06 | 1:09 |
| 300m H | 48.15 | 49.53 | 50.56 |
| 200m | 26.74 | 27.73 | 28.80 |
| 100m | 12.76 | 13.16 | 13.72 |
| 100m H | 15.93 | 16.67 | 17.61 |
| Discus | 123' 9" | 111' 6" | 100' 7" |
| High Jump | 5' 0" | 4' 10" | 4' 7" |
| Long Jump | 16' 8" | 15' 9" | 14' 9" |
| Shot Put | 38' 5" | 34' 11" | 32' 0" |
| Triple Jump | 36' 6" | 34' 6" | 31' 1" |
* estimated using performance data from current and recent teams
