ARC
AMERICAN RIVERS (ARC)
2025-26 RANKINGS
XC (M)
6th
XC (W)
11th
TF (M)
6th
TF (W)
7th
American Rivers (ARC)

ARC

Average Track & Field & XC Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 16:50 17:38 18:38
3200m 10:14 10:39 11:15
1600m 4:41 4:52 5:06
800m 2:01 2:06 2:14
400m 51.85 53.48 55.03
300m H 40.33 41.65 42.37
200m 22.87 23.46 24.07
110m H 15.37 15.96 16.30
100m 11.25 11.54 11.91
Discus 155' 6" 150' 3" 136' 2"
High Jump 6' 2" 6' 0" 5' 9"
Long Jump 21' 4" 20' 7" 19' 9"
Shot Put 47' 11" 45' 9" 43' 0"
Triple Jump 43' 10" 43' 0" 41' 10"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 20:28 21:56 23:36
3200m 12:28 13:09 13:55
1600m 5:47 6:01 6:24
800m 2:29 2:38 2:48
400m 1:03 1:06 1:10
300m H 47.83 49.36 51.26
200m 26.76 27.74 29.23
100m 12.80 13.21 13.67
100m H 15.87 16.41 17.24
Discus 123' 5" 114' 3" 108' 8"
High Jump 5' 0" 4' 10" 4' 8"
Long Jump 16' 8" 15' 10" 15' 2"
Pole Vault 9' 7" 8' 11" 8' 0"
Shot Put 38' 1" 35' 5" 34' 1"
Triple Jump 36' 10" 35' 7" 33' 8"
* estimated using performance data from current and recent teams
AMERICAN RIVERS (ARC)
2025-26 RANKINGS
XC (M)
6th
XC (W)
11th
TF (M)
6th
TF (W)
7th